Services
Starting therapy can feel like a meaningful step towards understanding yourself more deeply, which is why clarity matters. Here are some of the themes and areas of support Nino works with. Each reflects a facet of human experience and may serve as a starting point for the therapeutic work. If you would like further guidance or have questions, you are warmly invited to get in touch.
- Anxiety
- Stress
- Insomnia
- Anger
- Low mood
- Depression
- Low self-esteem, self-criticism
- Poor body image/body dysmorphia
- Shame
- Feeling of emptiness, lack of fulfilment
- Difficulty in romantic relationships
- Working through a break-up/divorce
- Infidelity
- Family, friendships
- Attachment patterns
- Loneliness
- Struggles with intimacy
- Ethical non-monogamy
- Bereavement and grief
- Processing trauma
- Childhood trauma
- Sexual trauma
- Adjusting after major setbacks
- Addiction
- Compulsive behaviours
- Exploring neurodiversity and individuality
- Living between cultures or adapting to new environments
- Exploring spirituality
- Breaking unhelpful patterns and habits
- Sexuality
- Cultivating strength, resilience and wellbeing
- Building confidence and trust in decision-making
- Searching for meaning
- Career transitions
- Profesional pressures
- Navigating life changes
- Loss of direction
- Moving, reparation, new roles
- Cultural/gender/sexual identity
- Emotion regulation
- Reconnecting with purpose and direction
- Burnout, balance and redefining success
- Navigating creative blocks
- Building self-trust and inner authority
- Cultivating resilience in high-demand environments
- Redefining success and what truly matters
